

Internship
Unlock Your Passion for Social
Impact - Intern with Us
Unlock Your Passion for Social Impact – Intern with Us
At The Suniti Solomon Foundation, inspired by Dr. Suniti Solomon’s legacy of bold HIV advocacy and stigma-busting care, internships are more than just resumes, they’re movements for change. Immerse yourself in our lively world of women’s wellness, children’s rights, and community empowerment in Bengaluru and Karnataka.
Whether you’re a student, recent graduate, or considering a career change, our practical opportunities allow you to co-create impact: from conducting menstrual health workshops in underserved communities to upcycling denim for sustainable livelihoods.
At The Suniti Solomon Foundation, inspired by Dr. Suniti Solomon’s legacy of bold HIV advocacy and stigma-busting care, internships are more than just resumes, they’re movements for change. Immerse yourself in our lively world of women’s wellness, children’s rights, and community empowerment in Bengaluru and Karnataka.
Whether you’re a student, recent graduate, or considering a career change, our practical opportunities allow you to co-create impact: from conducting menstrual health workshops in underserved communities to upcycling denim for sustainable livelihoods.

In 2025, we are expanding with pioneering hybrid roles, combining fieldwork in Kolar’s rural centres with virtual support through the Sabrang portal.
No experience?
No problem.
We embrace diverse voices (including LGBTQIA+, underrepresented backgrounds) and offer flexible durations from 1 to 6 months. Are you ready to turn curiosity into real-world impact?
Apply Now

In 2025, we are expanding with pioneering hybrid roles, combining fieldwork in Kolar’s rural centres with virtual support through the Sabrang portal.
No experience?
No problem.
We embrace diverse voices (including LGBTQIA+, underrepresented backgrounds) and offer flexible durations from 1 to 6 months. Are you ready to turn curiosity into real-world impact?
Apply Now
Why Intern at TSSF? Ignite Your Purpose
Why Intern at TSSF? Ignite Your Purpose
Imagine yourself leading a session for Devanahalli parents or weaving baskets with KGF women. developing skills that reflect Dr. Solomon’s empathy-driven mission. Our internships combine practical experience with expert guidance, benefiting over 2,000 people each year. Additionally, earn a certificate, expand your network, and help us achieve our 2025 goal: scaling POSH sensitisation to more than 5,000 workplaces.
Imagine yourself leading a session for Devanahalli parents or weaving baskets with KGF women. developing skills that reflect Dr. Solomon’s empathy-driven mission. Our internships combine practical experience with expert guidance, benefiting over 2,000 people each year. Additionally, earn a certificate, expand your network, and help us achieve our 2025 goal: scaling POSH sensitisation to more than 5,000 workplaces.
What Sets Us Apart?
• Innovation edge: Supervisors work with you to align your interests with possibilities.
• Inclusivity first: Stipends for low-income interns; remote options for global applicants.
• Legacy tie-in: Direct links to HIV counselling and reproductive health projects.
• Innovation edge: Supervisors work with you to align your interests with possibilities.
• Inclusivity first: Stipends for low-income interns; remote options for global applicants.
• Legacy tie-in: Direct links to HIV counselling and reproductive health projects.
Explore Internship Types:
Find Your Fit
Explore Internship Types:
Find Your Fit
Aligned with our core pillars, health education, child empowerment, and skill-building - our roles develop through projects such as the Denim Upcycling Initiative and Child Parliament Training. All include weekly mentorship and project ownership.
Aligned with our core pillars, health education, child empowerment, and skill-building - our roles develop through projects such as the Denim Upcycling Initiative and Child Parliament Training. All include weekly mentorship and project ownership.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.

Research & Advocacy Intern (2-4 months, Hybrid)
Dive into data on menstrual myths or menopausal health analyse surveys from 500+ Bengaluru women, and any other advocacy matters that require attention.

Communications & Digital Intern (1-3 months, Remote-Friendly)
Craft stories for Sabrang portal or Instagram reels on POSH sessions boost our reach to 10,000+ followers perks: Content creation portfolio.

Fieldwork & Community Intern (3-6 months, On-Site in Bengaluru/Kolar)
Lead interactive sessions, such as TSSF’s incinerator installations or basket weaving workshops hands-on experiences with over 200 adolescents in low-socioeconomic areas bonus: Travel stipends.

Program Support & Training Intern (2-5 months, Flexible)
Assist in skills-building initiatives and entrepreneurship training - facilitate games for women, tracking outcomes via our PENCIL model. Great for: Education/psych backgrounds.

Volunteer Micro-Internships (1-4 weeks, Any Format)
Bite-sized roles like event support for Child Parliaments - perfect entry point, no commitment required.
Benefits: Grow, GiveBack, and Glow Up
Benefits:
Grow, GiveBack, and Glow Up
Interning at TSSF isn’t a line on your CV - it’s a launchpad for purpose-driven careers. We invest in you, just as you invest in our communities.
Interning at TSSF isn’t a line on your CV - it’s a launchpad for purpose-driven careers. We invest in you, just as you invest in our communities.
Hands-On Learning:
Real exposure to NGO ops, from funding pitches to impact metrics, 95% of interns report skill boosts in facilitation and empathy.
Mentorship Magic:
Weekly 1:1s with TSSF leads and guest sessions from TSSF partners or visiting luminaries.
Network & Exposure:
Connect with 50+ orgs (MYRADA, Debora Foundation); showcase work at our annual impact showcase.
Practical Rewards:
₹5,000-10,000 monthly stipend (based on role), certificates, LinkedIn endorsements, and transport reimbursements.
Wellness Focus:
Access to our POSH training and mental health resources, because changemakers need self-care.
How to Apply: Simple Steps to Start Your Journey
How to Apply: Simple Steps to Start Your Journey
We believe barriers shouldn’t block brilliance, our process is quick, inclusive, and promises a reply within 48 hours. No lengthy CV needed, just your story and your spark.
Easy 3-Step Application:
Easy 3-Step Application:

Tell Us Your Why:
Fill out our 5-minute Google Form – share your interests and availability. Start Form.

Optional Boost:
Email a 1-page passion note or portfolio to internships@sunitisolomon.org or DM us on Instagram @TheSunitiSolomonFoundation with #TSSFIntern

Chat & Match:
Quick 15-min Zoom intro & we’ll pair you with a role and start date (next cohort: April 2026)
Apply Now
Voices from the Field: Past Interns Share the Magic
Voices from the Field: Past Interns Share the Magic
Don’t just take our word, hear from those who’ve walked the walk. These stories capture the heart of TSSF.

Fieldwork flipped my worldview. Leading menopause sessions for Pourakarmikas in KR Market? Life-changing. TSSF’s support made me brave.
– Arjun, Fieldwork Intern


As a comms intern, I created reels on Child Parliaments that went viral - now I’m a full-time advocate. The mentorship? Gold.
– Sneha, Comms Intern


From virtual Sabrang support to in-person upcycling, this internship healed my own burnout while helping 50 women stitch futures.
– Sahil, Program Support Intern


Ready to Intern? Let’s Build
Change Together
At TSSF, interns aren’t helpers—they’re heroes in the making. With spots filling up quickly for Summer Internship 2026, now’s your chance to step up. Questions? Hit reply on our form or email info@sunitisolomon.org.
At TSSF, interns aren’t helpers—they’re heroes in the making. With spots filling up quickly for Summer Internship 2026, now’s your chance to step up. Questions? Hit reply on our form or email info@sunitisolomon.org.
Apply and be part of the dream Dr. Suniti set for all of us!
Apply and be part of the dream Dr. Suniti set for all of us!
